There is one technique that is believed to improve health. This technique is known as inversion technique and involves standing upside down or keeping the body at a somewhat inverted angle. It boosts circulation, improves functioning of the brain and stretches the spine.
Furthermore, this inversion method boosts hair growth. This is what you need to do if want to try this technique:
These are the ingredients you will need:
- Olive oil
- Almond oil
- Coconut oil
- Castor oil
Prepare the hair oil using 1:1 ration for each ingredient, meaning equal quantity of each oil. You can slightly warm up the mixture, but it is optional.
Pour the mixture on your scalp, not on your entire hair. Using your fingers, massage the oil for 5 minutes.
Then, tip your hair upside down gently. You can sit on a chair and stay in the position for 4-5 minutes. This way you will increase the blood circulation in your scalp and provide nutrients to the hair, causing hair growth.
Leave the oil sit on the hair for 2 hours. Also, you can leave it overnight for even better results.
The next day, rinse hair with a regular shampoo and conditioner. Within 7 days, massage the scalp every night with this oil mixture and you will get the wanted results.
WARNING: Do not try this method if having any of these conditions:
- Ear infection
- Osteoporosis
- Pregnancy
- Hernia
- Obesity
- Recent stroke
- Fractures or injuries that are not yet healed
- Spinal injury
- Low or high blood pressure
- Detached retina
- Circulatory or heart problems
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